Ashwagandha Root
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See policiesOrganic dried Ashwagandha root (Withania somnifera)
Ashwagandha root (Withania somnifera) is a revered herb in traditional Ayurvedic medicine. Known as Indian ginseng, it has been used for centuries to promote overall health and well-being. Ashwagandha root is prized for its adaptogenic properties, helping the body manage stress and restore balance. It is used to alleviate anxiety, improve mood, and enhance cognitive function. Rich in bioactive compounds such as withanolides, ashwagandha root offers antioxidant and anti-inflammatory benefits, supporting immune function and combating oxidative stress. It is commonly consumed in powdered form, capsules, tinctures, or teas.
In magical practices, ashwagandha root is associated with vitality, endurance, and protection. It is used in rituals and spells to increase strength, resilience, and inner fortitude. Additionally, ashwagandha root can be incorporated into charm bags or sachets for courage and grounding.
Ingredients:
| Size/Pack Quantity | 1 oz., 14 g, 4 oz., 8 oz. |
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Warnings and Considerations
- Allergic Reactions: Some individuals may experience allergic reactions, including skin rashes or gastrointestinal upset.
- Pregnancy and Breastfeeding: Ashwagandha is generally not recommended during pregnancy due to its potential to stimulate uterine contractions. Consult a healthcare provider if breastfeeding.
- Thyroid Function: Ashwagandha can influence thyroid hormone levels, so individuals with thyroid disorders should consult a healthcare provider before use.
- Drug Interactions: It may interact with medications for anxiety, depression, blood pressure, and blood sugar. Always consult a healthcare provider if you are taking other medications.
- Autoimmune Conditions: Those with autoimmune diseases (like lupus or rheumatoid arthritis) should be cautious, as ashwagandha may stimulate the immune system.
- Not a Substitute for Medical Treatment: While ashwagandha offers various health benefits, it should not replace prescribed medications or treatments for serious health conditions.
As always, it’s essential to consult with a healthcare professional before starting any new supplements or herbs, especially if you have existing health concerns or are taking medications.
Directions:
Rogue Apothecary
Together, David and Kat founded Rogue Apothecary to share their 20 years of herbal medicine knowledge. They believe in the potential of alternative healing properties of the plant world and have first-hand experience of how herbal remedies can change lives for the better.
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