Smooth Relief Herbal Tea & Smoke Blend
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Smooth Relief is a versatile herbal tea and herbal smoke blend, thoughtfully crafted to support calm, ease, and gentle unwinding. It combines three complementary herbs: lavender, damiana, and wild lettuce, each chosen for their unique grounding properties and soft, earthy profile.
This blend can be a perfect partner for your unwinding rituals. You can steep it as a soothing herbal tea or use it as a flavorful component for your favorite smoke blends.
Its soothing flavor, free of caffeine or harsh additives, makes it ideal for evenings, recovery days, or moments when your nervous system needs a little extra support.
Each ingredient contributes its own unique flavor to the blend. Lavender creates a soft, floral and sweet base. Damiana adds another floral note with just a hint of bitterness. Wild lettuce rounds out the profile with an earthy, slightly bitter finish that lingers, grounding the blend and balancing the sweetness. The result is a smooth, well-layered experience that’s mild enough for regular use yet complex enough to savor slowly.
Whether you brew it or burn it, this blend is crafted for those who want a gentler, more intentional way to unwind.
Available in loose (1 oz. or 2 oz.) and pre-made tea bags (5 ct. & 15 ct.)
Ingredients:
| Size/Pack Quantity | 1 oz., 2 oz., 5 ct., 15 ct. |
|---|
Lavender
Lavender has long been used to bring a sense of calm and was always a staple in traditional wellness practices for reducing tension and bringing a sense of calm. Its floral notes add a delicate sweetness to herbal teas, while its aromatic properties enhance the overall experience of herbal smoke blends. Lavender’s inclusion in the Smooth Relief blend provides a soothing and aromatic dimension that supports relaxation and tranquility.
Damiana
Damiana has been used in herbal traditions to encourage a sense of ease and uplifted mood. A study found that apigenin, a flavonoid compound in Damiana, can calm nervous energy. Its flavor is aromatic and faintly sweet, with a warming quality that makes it especially well-suited to both tea and smoke applications.
Wild Lettuce
Traditionally used as a sedative and for aches & discomfort, wild lettuce adds a bitter, earthy complexity to the blend. In herbal tea, it brings a grounding edge that rounds out sweeter herbs. In smoke blends, it adds body and a mild aromatic bitterness that can help anchor the breath.
Every cup or draw of Smooth Relief delivers plant compounds that work together to support tranquility, ease, and relaxation. While individual results vary, the synergy between herbs like lavender, damiana, and wild lettuce offers a sensory experience with roots in traditional herbalism and modern self-care.
Benefits of Drinking Herbal Tea
For centuries, people have turned to plant infusions to support hydration, digestion, mental clarity, respiratory ease, and better rest.
The benefits of drinking herbal tea don’t come from caffeine or stimulants, but from the complex, naturally occurring compounds in the herbs themselves. Smooth Relief brings together three such plants for their function and flavor. It’s ideal for those looking to ease into rest or establish more grounding rituals in their day.
The benefits of drinking herbal tea also extend to the ritual itself. Taking time to brew and sip a warm cup invites a moment of pause that can help reduce stimulation and shift the body into a more parasympathetic state, where it’s easier to digest, reflect, and unwind.
Benefits of Herbal Smoke Blends
Herbal smoke blends offer an alternative approach to experiencing the properties of different herbs. Unlike traditional tobacco products, these blends are free from nicotine and other additives, providing a cleaner and more natural option.
The benefits of herbal smoke blends lie in their ability to deliver the essence of herbs through inhalation, engaging the senses in a unique and immediate way.
Smooth Relief is designed to encourage slower inhales, grounded presence, and a calm that lingers well after use.
Directions:
To enjoy as an herbal tea, use 1 tablespoon per 8 oz of hot water and steep for 10 minutes. The resulting brew is smooth, with a touch of floral and earthy depth, ideal as part of an evening wind-down.
As an herbal smoke blend, Smooth Relief can be rolled on its own or mixed with other non-tobacco herbs. The mullein base keeps it light, while damiana and wild lettuce bring complexity to the draw.
Caution:
This blend is crafted for occasional use by adults in good health. It’s not recommended during pregnancy or breastfeeding.
It’s best to avoid this tea if you’re using sedatives, sleep aids, or alcohol, as the combination can lead to excessive drowsiness.
If you have health concerns, consult a qualified healthcare provider before use. Always listen to your body when introducing new herbs into your routine, and start with a small amount.
Rogue Apothecary
Together, David and Kat founded Rogue Apothecary to share their 20 years of herbal medicine knowledge. They believe in the potential of alternative healing properties of the plant world and have first-hand experience of how herbal remedies can change lives for the better.
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